Friday, January 20, 2017

Fat Tuesday (get it?)

Aaah... I kill me.

Keto Day 9:
Breakfast
Jimmy Dean Delights Egg White Omelet
BCP
4 slices of turkey bacon

Snack #1
2 servings Parmcrisps

Lunch:
Sausage Mushroom Bake
1 cup steamed broccoli
2 tbsp avocado oil

Snack #2
Oh Yeah! One Bar - Chocolate Brownie
3 fat bombs alt #1

Dinner
Fat Head Pizza with Bacon Mushroom, and Onions (6 serving recipe below)
Dough:
   - 2 tbsp cream cheese
   - 1 egg
   - 84 g almond flour
   - 6 ozs mozzerella cheese
Topping:
   - 4 tbsp bacon bits
   - 3/4 cup mozzerella cheese
   - 3/4 container sliced baby bellas (Giorgio brand)
   - .5 cup caramelized onions cooked in 2.5 tbsp unsalted sweet butter
3 slices sharp cheddar cheese

Wednesday bound!

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